"Once you replace negative thoughts with positive ones, you'll start having positive results." -Willie Nelson
I am often asked why people stay in situations that make them unhappy, whether it's a job, relationship, financial situation or a health issue, weight etc. They say, "What is wrong with me?" Of course, most of the time these people have what they consider very legitimate excuses as to why they don't change things.
Even though they're miserable they seem to find a way to justify their misery; which brings us to the real issue, toxic thinking. What is it that you think about your situation, the one you wish was different, but isn't?
It's this basic core belief that you have chosen to hold onto that is exactly what keeps you stuck when you want to move forward. You have convinced yourself that there is no way out, that it's simply the hand you've been dealt in life and you're stuck with it.
In reality, you couldn't be further from the truth. This personal brain-washing has you captive in your own little cult. You begin to believe what you keep telling yourself, (What a concept!) as if it's the only way and there is no other. You are truly a prisoner of your own belief system.
What if you played devil's advocate with yourself? What if, just this once, you changed your mind, you decided to see things from a different view? What if you pretended to believe that things could be different and began to envision them being different?
This kind of "flipping the script" is the basis of the Law of Attraction. It's the cornerstone of creating the life you want. It can literally change your world.
When you allow limited, confined thinking to be your core belief system, your life will duly reflect it. Being rigid about what you believe gives you no chance of experiencing what you truly want. You simply resign yourself to, this-is-the-way-it's-going-to-be-and-nothings-going-to-change-it.
On the other hand, having some "thinking" flexibility will begin to free you to see that there just might be another way. It will open your mind to new possibilities instead of the self-imprisoned mind set you've chosen to hold onto for dear life.
If you find yourself in a situation and you believe there is no way out, ask yourself, what do you believe about this and why do you believe it? Our beliefs govern what we do, say and think, so make sure what you choose to believe will serve you well instead of hold you back.
Some beliefs aren't even true. We just tell ourselves they are and whatever you believe, you're right!